Warm up before you work our!

How to Do an Effective 5-Minute Warm-Up ‹ Hello Healthy http://blog.myfitnesspal.com/how-to-do-an-effective-5-minute-warm-up/

Lunch !!!

Yea this is so much better than a burger with fries!

Workout #1 Done

Why is he ao happy?

Workout #1

Whaaaaat a ladder?

Seriously I am on vacation!

Zumba Master has taken over!

Day 1

I think I'm ready! What day is it?

Recently in DC

Finally found  clothes that are decent. The moo moo look!

Hi and welcome to Fat Susie!

Why Fat Susie? Well I'm going to start to work on not being fat beginning tomorrow, June 30th, 2015. My husband has finally decided to help me with my weight problem. Don't get me wrong, I know it has nothing to do with him and that I am responsible for my own decisions but if I were able to assume the responsibility, well, I wouldn't ask for help.

 My goal is not to be thin or sexy at my age. I simply want to feel better when I wake up in the morning. I want to be healthy and happy. As I see it I have everything, a great family, a nice house, a good job, and fantastic friends. I consider myself a happy person ... but when I am limited because of my obesity I feel frustrated and ultimately... unhappy.

Join me in my quest for healthiness. I plan to exercise, eat healthy, not drink soda and all those other healthy things that exercise and health gurus tell you to do. If you are also on the quest for success feel free to share your feelings and suggestions with everyone.